My Approach

I believe therapy can provide emotional support, a space to focus on your personal growth and a chance to talk to someone confidentially - someone who is supportive, compassionate and non-judgemental of you, whatever you share or wherever you are in your life. It can be an opportunity to understand the way you relate to others to help improve the relationships in your life. Above all, it is a process of working together to bring about relief, insight, growth and change with your best interests at heart.

About Me

I offer one to one counselling and psychotherapy to adults, and have experience of working with clients from diverse backgrounds with a wide range of concerns. I work in person from my consultation room in Central London or online.

I am an integrative therapist. This means I integrate several ways of thinking about therapy, rather than just drawing from one theory. My approach depends on the client - we are all unique after all. It also means that I believe therapy can help clients feel more integrated in themselves - more whole and accepting of themselves so they can feel more enjoyment, freedom and fulfilment in their lives. It also means I integrate myself in the work - I am fully engaged, interactive and human! Exploring our unique relationship is a helpful part of the work because it may be similar and offer insight into other relationships in your life.

I offer an open, honest and confidential space where we can find a way to work together to bring about change and growth with your best interests at heart.

I work with

• Individuals

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Anxiety
• Bereavement
• Depression
• Identity Problems
• Relationships
• Stress
• Workplace Counselling