I am a Gestalt Psychotherapist working with individuals, couples and groups, at the Gestalt Centre in Camden, Caya Therapy in Peckham, and Staple Inn WC1V.
In my experience therapy offers valuable space to focus on your own needs with a trained professional; where you can take time to more fully understand yourself, your relationships, and life as a whole.
Starting therapy can be daunting, so I take care to build an empathic and confidential space where you can feel safe enough to explore whatever situation you are in, including difficult and possibly painful feelings relating to it.
I work colaboratively, with a focus on present experiencing, to develop awareness of feelings, thoughts, behaviours and communication. This awareness can bring fresh perspectives on your past; shed light on current difficulties; and make way for new possibilities and meaningful change.
My couples and relationship work includes adults in all kinds of relationships, including family, friends, and alternative relationships.
My gestalt approach is informed by research in areas such as neuroscience, attachment, trauma and mindfulness.
Before training as a psychotherapist I worked in the arts for two decades, experiencing the complexies of creative processes and relationships in a professional context, both in commercial and not-for-profit organisations
I have a Diploma in Gestalt Psychotherapy, and MA in Gestalt Therapy Theory Studies, both from the Gestalt Centre. I am committed to ethical practice in accordance with the UKCP Code of Ethics and Professional Practice. This includes undertaking ongoing professional development through regular consultation with other practitioners, training, and study.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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