Integrative, relational, developmental model, Gestalt cored.
Hello and welcome to my listing.
I am an Integrative Relational Psychotherapist and I use my experience of relating to you in sessions to understand your way of being in the world, how you make sense of it, how you relate to others and what might be getting in the way of your happiness.
Your journey is unique. Every time I've been listened to and understood I've come away feeling cared for and valued with a new sense of worth. I've learned that change is inevitable and that how I care for myself in the present affects my future.
I work with adults weekly or more often (usually for a minimum of six weeks) who struggle with or feel overwhelmed by aspects of their lives. This might include a relationship, emotions or personal difficulties. Within a strong, supporting alliance, you can reach attainable goals. Being listened to and feeling heard can bring immediate benefits. Long standing suffering can take longer to unravel.
I conduct psychotherapy sessions by telephone and secure online video calls weekdays (excluding Wednesdays) 8:30am to 7:30pm.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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