About Me

As human beings we all suffer, feel pain and periodically struggle in life. It is natural. In these times, so many of us are experiencing unexpected challenges, often beyond our control. They trigger our histories and affect our lives. We look at those places together with awareness, and with compassion. It is a journey towards greater happiness and health.

Together we explore what is happening in your life, focussing together, without judgment and with kind eyes, on things that are interfering with your ability to function and enjoy life fully. Noticing how you are feeling right now helps you step out of painful, difficult patterns and into greater alignment with your life, and your inherent health. I offer a warm supportive relationship to you as you meet difficult moments. We do this in a safe, attentive, heartfelt space.

I work with individuals on an open-ended basis, both in person in St John's Wood, London, and in Shaftesbury, Dorset, or via Skype or Zoom if in-person sessions are not possible for you at this time. I offer a free initial telephone consultation so that we can meet and discuss what is important to you at this time. Please do visit my website. You'll find more information about my work there.

I work with

• Individuals
• Private healthcare referrals

Types of Therapies Offered

• Mindfulness Based Psychotherapist

What I can help with

• Abuse
• Addiction
• ADHD
• Anxiety
• Bereavement
• Bullying
• Cultural Issues
• Depression
• Employment Difficulties
• Mental Health Issues
• Online Counselling
• Relationships
• Spirituality
• Stress
• Telephone Counselling
• Terminal Illness
• Trauma
• Workplace Counselling