My Approach

I have been a therapist since 2007 and completed UKCP accredited training as an integrative (developmental/relational) psychotherapist for adults in 2023. Building a trusting therapeutic relationship is my primary aim, alongside supporting you in connecting with yourself. For some people talking or finding words to say how you feel can feel difficult, daunting, or frustrating, so I may also suggest different ways of expressing feelings and making sense of things like using artwork, exploring different parts of yourself, games, craft, objects, and imagery. Sessions are weekly.

About Me

I am a qualified integrative psychotherapist for adults. My aim is to provide you with a safe space to share with me what you want to, where you feel heard and accepted and where you won’t be told what to do. I won’t sit in silence either and you won’t be made to talk about anything you don’t want to. People come for therapy for different reasons, so my aim is to support you with where you are at. I offer weekly in-person or online sessions.

Before becoming a therapist, I worked for 12 years with children, young people, and their families. I also worked with young women who were experiencing sexual exploitation.

Since becoming a therapist, as well as working privately, I have provided therapy for ‘hard-to-reach’ young people who have experienced developmental trauma and the care system. I have worked in a low-cost counselling service, a service offering psychotherapy to women who have experienced trauma, therapy for young people at a sexual abuse and rape service. I also have years of experience of working with students living away from home.

I work with

• Individuals

Types of Therapies Offered

• Integrative Psychotherapist