My Approach

Life is full of events, decisions and change which can impact how we feel, who we are and how we live our lives.

I would like to offer you a warm, empathic, non-judgemental safe space for you to talk about your experiences. At your own pace, we can spend time together exploring and reflecting upon your thoughts and feelings with the aim of looking after your emotional well-being which can bring change and growth for you.

I hope our sessions can develop a further understanding of who you are as a whole person so you feel more connected to the needs of your true self.

About Me

My name is Sarah Avis and I am a qualified Person-centred Counsellor and Psychotherapist (MSc)

I have experience supporting clients in 1:1 therapy sessions (face to face and online) with a variety of needs and experiences. My main areas of client focus include physical, emotional and sexual abuse, support with a mental health diagnosis, bereavement, anxiety and depression.

I am currently offering therapy sessions via Zoom. I offer both short and long term therapeutic relationships with weekly 60 min sessions at a weekly time to suit. I offer both daytime and limited evening appointments. Our relationship will be regularly reviewed to ensure the sessions are meeting your needs.

Please do contact me via telephone or email to arrange a free informal 30 min (approx) telephone conversation to talk about your needs for therapy and if I can help you with your concerns.

Training, qualifications & experience;

MSc in Person-centred and experiential Psychotherapy (2021)
Certificate of Cyber Therapy (2021)
Certificate of Counselling Young People (2017)

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Person Centred Psychotherapist

What I can help with

• Abuse
• Anxiety
• Bereavement
• Cancer
• Depression
• Family
• Mental Health Issues
• Online Counselling
• Post-Traumatic Stress
• Relationships
• Suicide
• Trauma