My Approach

There are many different approaches to psychotherapy. As an integrative psychotherapist I draw on a number of ways of working that emphasise and encourage increased self-awareness, understanding and personal growth. I am interested in how you make sense of your world, and how your thoughts and patterns of behaviours may impact on your relationships and day-to-day life. I'm also interested in your infant and childhood relationships and experiences as I believe these can offer clues to how and who we are in adult life.

About Me

I am a psychotherapist practicing in London. I offer short, long-term and open-ended counselling and psychotherapy and work with young people, adults and older adults. I'm currently working online via Zoom. I am a BUPA and AXA registered psychotherapist.

Typically my clients come to me with distress, anxiety and depression arising from an often complex mix of concerns such as bereavement, job loss, relationship difficulties, cultural displacement, abuse and trauma, inter-generational difficulties, infant and childhood experiences.

I recognise it takes courage to seek help and that choosing the right therapist can feel daunting. Please contact me by email or phone if you would like to know more or would like to arrange an initial telephone consultation to talk through your concerns, how I work, and how we might work together.

I work with

• Individuals

Types of Therapies Offered

• Integrative Psychotherapist