Issues such as pressure at work, relationship difficulties, significant life changes, or bereavement may be among the many challenges and complexities of life. In response, anxiety, depressions, low self-esteem, and stress may arise. Additionally, feelings of isolation and difficulty in finding a sense of meaning and purpose can emerge. Perhaps you are or have experienced any one or a mixture of these challenges, amongst others. Or you may simply want to gain a greater understanding of yourself and your world. Therapy can offer you a space to feel heard, understood, and supported to process and navigate your experiences.
Taking an integrative approach to psychotherapy, I offer a safe and confidential space for you to explore and clarify your experiences, needs and aspirations. Working collaboratively, we can discover a deeper understanding of old ways of being that no longer serve you and explore new ways of being that may feel more helpful and empowering to you.
I offer a warm, safe, non-judgemental, and encouraging space in which we can build a strong therapeutic working relationship. Please send me an email if you would like to book a free 15 min zoom consultation so we can meet and see how we get on and discuss your therapeutic needs. I look forward to hearing from you.
I offer a warm, kind and gentle approach, with a focus upon providing a safe, non-judgemental setting, so that we may build a strong therapeutic relationship, within which to work.
Availability: I have some availability for on-line video-call sessions via zoom, Monday - Wednesday evenings, 5 - 8pm . Please get in touch for specific times.
‘This member has completed UKCP Covid-19 Online Working Guidance’
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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