Many challenges in life may prompt you to consider psychotherapy. Issues such as pressure at work, relationship difficulties, significant life changes, or bereavement may be among the many challenges and complexities of life. In response to these challenges, you might find yourself experiencing anxiety, depression, stress and potentially find yourself struggling with low self-esteem or a lost sense of identity. Additional to these responses to life's challenges, feelings of isolation and difficulty in finding a sense of meaning and purpose can emerge. Equally you may want gain a greater understanding of yourself and your world. Therapy can offer you a space to feel heard, understood, and supported to process and navigate your experiences.
Taking an integrative approach to psychotherapy, I offer a safe and confidential space for you to explore and clarify your experiences, needs and aspirations. Working collaboratively, we can uncover a deeper understanding of old ways of being that no longer serve you, and explore new ways of being that may feel more helpful and empowering to you.
I offer a warm, safe, non-judgemental, and encouraging space in which we can build a strong therapeutic working relationship. Please send me an email if you would like to book a free 20 min zoom consultation so we can meet and see how we get on and discuss your therapeutic needs. I look forward to hearing from you.
I offer a warm, kind and gentle approach, with a focus upon providing a safe, non-judgemental setting, so that we may build a strong therapeutic relationship, within which to work.
Availability: I usually have various times available from Monday to Thursdays at during the daytime and evenings.
I offer sessions on a weekly basis at 50mins per session, on a sliding fee scale.
To discuss fees, availability and to see if we might work well together, please get in touch to book a free 20 min zoom consultation.
‘This member has completed UKCP Covid-19 Online Working Guidance’
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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