My Approach

I have studied a number of different modalities and ways of working and I will flex my approach to meet your needs and areas of concern. I will listen to your story, try to understand and help you make use of conflicting thoughts and feelings and give you strategies to help ease anxiety or change unhelpful or destructive behaviours. I also work somatically with the body, the breath and the creative imagination, but my approach is always guided by the person or people infront of me. I am expereinced in working in person or online.

About Me

Welcome. I specialise in helping my clients gain greater clarity and happiness in relationships. I also help people manage overwhelming feelings, such as anxiety, low-self esteem or just feeling down and not sure why or what to do about it. I work with individuals and couples. My special areas of interest and experience are eating disorders, bereavement and loss, addictions, work stress, ADHD and Couple therapy.

I work with

• Couples
• Groups
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transpersonal Psychotherapist

What I can help with

• Anxiety