My Approach

Whilst a warm emphatic anti oppressive and humanistic relational approach is at the core of my approach I also incorporate a range of approaches to suit the particular needs of each person. I can use talking, the arts, mindfulness and somatic approaches to suit your particular needs. I am an EMDR registered practitioner and integrate this into my work and have found this can be really helpful to shift emotional and embodied trauma. I will always work collaboratively with you but also offer ways of understanding and coping that will be compassionate and empowering.

About Me

I am very committed to being as warm friendly and accessible to all I work with. I have been an integrative psychotherapist for 30 years plus. I have worked with a wide range of people presenting with diverse backgrounds and difficulties from the most-complex PTSD to general difficulties in their lives. I seek to keep up to date with current knowledge and training particularly in terms of neuroscience and how chronic traumatic stress and abuse gets stuck in our minds and bodies. Thus I seek to apply in practise what can be most helpful in terms of enabling the best outcomes.

I work with

• Individuals

Types of Therapies Offered

• Integrative Arts Psychotherapist