Rosalind Grainger, UKCP Accredited Psychotherapist

Rosalind Grainger

London E17
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Rosalind Grainger, UKCP Accredited Psychotherapist

Rosalind Grainger

London E17
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My Approach

Attachment-based psychotherapy is very much a collaboration between client and therapist. People often seek out therapy when they're at a personal crossroads, creative block or generally feel at a loss and stuck. We'll take a kind and curious look at your life so far through the lens of your early relationships--how have they shaped the person you are today, and what changes would you like to make for your future?

About Me

Experienced, friendly attachment-based relational psychotherapist and counsellor based in Walthamstow London E17, available for short and long-term work. Former print media professional and advocate.

I work with

  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Anxiety is more than over-worry about navigating an uncertain world. It's a debilitating state of mind that stops us from fully living in the present. In therapy we'll look at your anxiety with kindness and curiosity. Could it be serving some kind of purpose? And if so, do you want it to continue--or gently persuade it to enter retirement?
Always meeting the wrong person? Always feeling let down by friends? Issues around relationships (or lack of them) often bring people to therapy. Perhaps you've identified a pattern you'd like to change, but feels impossible to break out of. In therapy we'll have time to dissect what's working, what isn't--and think about the consequences of making changes.
Supervision offered online, from an attachment perspective

Types of Therapies Offered

  • Psychoanalytic Psychotherapist

What I can help with

  • Abuse
  • Addiction
  • ADHD
  • Adoption
  • Age-related Issues
  • Anorexia
  • Anxiety
  • Autism
  • Bereavement
  • Bulimia
  • Bullying
  • Cancer
  • Chronic Illness
  • Cultural Issues
  • Depression
  • Disability
  • Domestic Violence
  • Eating Disorders
  • Employment Difficulties
  • Health-related Issues
  • Infertility
  • Mental Health Issues
  • Obsessions
  • Obsessive Compulsive Disorder
  • Parents
  • Phobias
  • Physical Abuse
  • Post-Traumatic Stress
  • Relationships
  • Separation
  • Sexual Abuse
  • Sexuality
  • Stress
  • Suicide
  • Telephone Counselling
  • Trauma

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy
  • Telephone Therapy

London Office

Walthamstow
London E17 4LP
United Kingdom (UK)

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Cost:

£79

Concession:

psychotherapy students £70

UKCP College

  • Council for Psychoanalysis and Jungian Analysis College (CPJAC)
Rosalind Grainger

Rosalind Grainger

London E17

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