During therapy I will support you to connect with your histories and important relationships in your life to explore how these have influenced present relationships. We use these to build on our strengths as an individual, couple and/or family to tackle past and present life complexities.
My approach is empathic and energetic supporting you to connect both to your thinking and your feeling, whilst connecting to how this is experienced in your bodies to better understand your needs. Allowing an increased sense of regulation, and ability to recognise and enjoy the good.
I am a Systemic and Family psychotherapist and believe that therapy is best practiced in a collaborative way. I have also trained in the Grief Recovery Method, Integrative Psychotherapy, NVR (Non Violent Resistance), and EFT (Emotionally Focused Therapy-Family and individual).
I am a UKCP Registered Systemic and Family Psychotherapist with over 15 years of experience working with individuals, families, couples and organisations.
I enjoy working collaboratively to explore how past influences shape our present to support a future more aligned with what you would like it to be. I am experienced in working with people assisting with, cultural difference and identity, grief including ambiguous loss, racial trauma, community trauma, sexual identity, anxiety, depression, and difficulties faced during significant life transitions: relationship breakdown, leaving home, parenthood & employment changes.
Contact details:
Email: roicedurand-therapy@outlook.com
Phone: 07564 845 196
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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