Integrative
I have extensive experience of counselling both individuals and couples. Working with anxiety, trauma, PTSD, addictive behaviours, stress, abuse (emotional, physical, sexual), and substance misuse
In addition I cover a range of issues which can effect all of us at some time in our life; including depression, relationship and family issues.
We can look at why at times we may feel unfulfilled in our life; why you may understand on a cognitive level what is happening for you. But this is not matched by your feelings surrounding your day to day life. Together we can instill a sense of empowerment, so that you can believe in the possibility of change, and allow yourself to embrace and maintain it once it occurs.
Contact me either by email or phone on 07722120819.
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