My Approach

As well as gaining insight into why you might think, feel, behave the way you do, and how you relate to yourselves and others, I believe that it is through psychotherapy that you can begin to find new and different ways to manage your daily life.

I will help you make sense of the challenges you face and to feel less troubled by them, and to improve your relationship with yourself and others, whether in your personal or professional life.

I attach importance to respecting difference and protected characteristics, and, in doing so, finding points of commonality in our shared human experience.

Sessions

I provide weekly psychotherapy to adult clients (18 years of age+). I work mainly, although not exclusively with, clients who have been referred to me by their GP and/ or psychiatrist or other specialist.
I offer both short term, goal-orientated therapy and longer term, more intensive therapy. The right approach and frequency will be discussed and agreed during initial consultations which I offer. You will have an opportunity to decide how you would like to move forward before commencing regular weekly appointments, whether face-to-face or online.
Therapy sessions take place at the same time and day of the week each week, and are for 50 minute
Assessment consultations take 90 minutes
Sessions can take place face- to -face in my consulting room, online or, in special circumstances, in another agreed place

About Me

I am an Integrative Psychotherapist working within the NHS and privately.

I have previous experience of working in an NHS psychiatric hospital, for Mind, the mental health charity, and as a visiting lecturer and supervisor in a psychotherapy training institution.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Abuse
• ADHD
• Anxiety
• Autism
• Chronic Illness
• Depression
• Eating Disorders
• Health-related Issues
• Mental Health Issues
• Obsessions
• Obsessive Compulsive Disorder
• Online Counselling
• Phobias
• Post-Traumatic Stress
• Relationships
• Sexuality
• Stress
• Training
• Trauma