My Approach

As an integrative psychotherapist I draw on many theories to find the approach that will work best for you. With a background in the arts I bring a fresh and creative approach to sessions. Together we will help you work through & accept difficult or overwhelming feelings, and move with a positive approach towards a brighter, better future. So you can become the person you know you can be and live the life you want to live.

As well as being a fully qualified integrative psychotherapist - I am also a human being who understands how hard it can be to see a way through when life gets more challenging. I have always been fascinated by how we can develop our self-understanding so as to work through our struggles. How we can shift unhelpful patterns that might be holding us back from becoming the person we know we can become and living the life we know we want to live.

I also know how important it is to have the right person alongside you to help you work things through, explore yourself and your situation, expand your options and get to a better place.

As a therapist and counsellor I will be with you to help you explore and accept some of the difficulties and feelings you are experiencing as well as keep an eye on your future goals and where you hope to get to. All in the context of a trusting, reliable, confidential, consistent and deeply caring therapeutic relationship.

I look forward to hearing from you and whether you get in touch or not I send you my very best and wish you well on the next steps of your journey.

About Me

I am a full clinical psychotherapist member of the UKCP. Following a 5 year in-depth training at a leading UK Institute, I have many years of clinical experience, and enrich my practice and passion further with regular ongoing CPD. I work with a range of issues in a private practice in the calm tranquility of the Surrey Hills. I work within the UKCP Code of Ethics and Professional Practice and GDPR.

I come from a creative background having trained at RADA and worked as an actor for eight years before becoming a script writer for television and screen.

I offer face-to-face or online counselling and therapy to help you navigate your way through life’s difficult times.

I work with

• Companies
• Individuals

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Anxiety
• Bereavement
• Depression
• Mental Health Issues
• Relationships
• Suicide
• Trauma