My Approach

My practice is grounded in my belief in the healing potential of the therapeutic relationship; I will invite you to join me in creating a relationship in which you feel understood, valued and supported. Together we will explore your thoughts, feelings, behaviour and bodily experience. Sometimes we may focus on your current difficulties, and other times I will encourage you to look beyond them, to discover how your past experiences may be influencing your here and now choices, reactions and relationships. Our work together will deepen your understanding of your current difficulties, enabling you to find resolution, experience relief, and have the capacity for satisfying and meaningful relationships in your life.

I work with people with a range of difficulties. Every client is different, so whether you have deep rooted problems such as self-esteem issues, depression or trauma, or more of a here and now difficulty such as a dilemma or a bereavement, I will tailor our work together according to your individual needs.

I value diversity in all its forms, and hope that my practice provides respite for anyone with the experience of being othered.

My practice is neuroaffirming.

About Me

Is there something you would like to change in your life, or are you struggling to cope with a life change? Do you feel stuck or overwhelmed? Are you having relationship difficulties? Sometimes life can feel overwhelming, and our difficulties are too much to cope with on our own. I look forward to welcoming you to a warm and safe space where you can experience being truly seen, heard and understood wthout fear of judgement. I will support you to understand your difficulties so that you are empowered to make lasting and profound changes in your life.

My fee is £60 for a 55 minute session. I offer a free half hour consultation or a half price full length initial session.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transactional Analysis Psychotherapist

What I can help with

• Abuse
• ADHD
• Age-related Issues
• Anxiety
• Autism
• Bereavement
• Bullying
• Cancer
• Chronic Illness
• Couple Issues
• Cultural Issues
• Depression
• Divorce
• Domestic Violence
• Eating Disorders
• Family
• Gender
• Health-related Issues
• Identity Problems
• Infertility
• Obsessions
• Online Counselling
• Parents
• Phobias
• Physical Abuse
• Post-Traumatic Stress
• Race Issues
• Relationships
• Sexual Abuse
• Sexuality
• Stress
• Suicide
• Trauma