Philippa Allenby, UKCP Accredited Psychotherapist

Philippa Allenby

BIRMINGHAM B48 English
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Philippa Allenby, UKCP Accredited Psychotherapist

Philippa Allenby

BIRMINGHAM B48 English
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My Approach

I work as a Psychotherapeutic Counsellor. My core model is Transactional Analysis and I have added many other approaches. I work in an Integrative and holistic way journeying with the client to help them build their own personal awareness and to achieve their goals. I work a lot with anxiety and I work in a trauma informed way including using EMDR, mindfulness, focusing, body psychotherapy and CBT approaches. I enjoy working creatively with sand trays, creative art and walking in nature.

About Me

I have run my practice since 2000. I see individuals and couples and enjoy finding what works and what helps each person. I have been working remotely and found this to be highly effective. Now the restrictions have lifted I am seeing clients both through video calls and face to face.

I work with

  • Couples
  • Families
  • Groups
  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

I work a lot with people struggling with anxiety and teach physical strategies to help reduce this.
I enjoy working with couples to help them communicate better together.
I am finding EMDR is a very useful modality for many mental and emotional problems caused by traumas.

Types of Therapies Offered

  • Psychotherapeutic Counsellor

What I can help with

  • Anger Management
  • Anxiety
  • Couple Issues
  • EMDR
  • Family
  • Parents
  • Post-Traumatic Stress
  • Stress
  • Trauma

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy

BIRMINGHAM Office

Barnt Green
BIRMINGHAM B48 7BT
United Kingdom

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UKCP College

  • Psychotherapeutic Counselling and Intersubjective Psychotherapy College (PCIPC)
Philippa Allenby

Philippa Allenby

BIRMINGHAM B48

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