My Approach

Transactional Analysis (TA) focuses on understanding your different 'ego states' or aspects of self. Through increased self-awareness, you can live more authentically and openly. We will examine how early life experiences influence your present perceptions and behaviours, and explore the impact of family, society, and culture on your sense of self.

Our work together is collaborative, focusing on your desired changes. We will navigate the therapeutic process togther, addressing obstacles and challenges that arise, and working towards your personal goals.

About Me

I'm Peter, a Certified Transactional Analyst (CTA) offering psychotherapy and counselling in Brighton and Hove, and online across the UK. My practice provides both short-term and long-term support.

My approach helps you explore present-day challenges and past experiences, fostering awareness of how they've shaped your current self. This process clarifies areas for growth, facilitating positive changes in your thoughts, feelings, and behaviours. My goal is to empower you to live more autonomously and fully in the present moment.

I have extensive experience supporting the LGBTQ+ community, including those who are transgender, gender non-conforming, and neurodivergent. As the Counselling Service Coordinator for MindOut, a mental health charity serving the LGBTQ+ community, I understand the unique challenges faced by this community.

I work with

• Couples
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transactional Analysis Psychotherapist

What I can help with

• AIDS/HIV
• Anxiety
• Bullying
• Couple Issues
• Depression
• Family
• Gender
• Health-related Issues
• Identity Problems
• Mental Health Issues
• Online Counselling
• Relationships
• Sexuality
• Stress
• Transgender