My Approach

We are all individuals with a unique way of being in the world. I work as an Integrative Psychotherapist, meaning I draw on various theories and approaches personally suited to your unique needs.

The experience of being listened to non-judgementally, feeling heard and understood can bring deep relief from distress, with such greater self-awareness setting you on a new path with yourself and others.

My approach is exploratory, supportive, and collaborative. Initially, you may find it helpful for us to explore your past in order to understand links with your present patterns of behaviour, attachment relationships and feelings. We can then work out your true needs and what choices may achieve them in a positive and practical way.

About Me

I am a fully qualified UKCP accredited and BACP registered psychotherapist trained in adult psychotherapy and counselling. I have NHS and private practice experience of helping people with various challenges such as anxiety, depression, relationship issues, childhood / adult trauma and loss.

I work with adults across all age groups, backgrounds and levels of distress, offering short and long-term therapy at my private practices and also online.

I work with

• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

What I can help with

• Abuse
• Addiction
• Anger Management
• Anxiety
• Bereavement
• Bullying
• Cultural Issues
• Depression
• Employment Difficulties
• Mental Health Issues
• Obsessions
• Obsessive Compulsive Disorder
• Online Counselling
• Parents
• Post-Traumatic Stress
• Relationships
• Separation
• Stress
• Trauma