I offer a warm and empathetic environment, aiming to provide a space where you can feel safe to be just the way you are and feel supported in exploring the things that may cause you difficulty in your life at the moment. All of us can encounter moments in our lives where our habitual ways of doing things don’t seem to work any longer and we get stuck. Therapy can help working through these difficulties, by becoming aware of what we do and how we do it and whether our ways of thinking or doing things are helpful or not. This awareness is the foundation for change and together we can find new perspectives and kinder ways of engaging with yourself, that enable you to experiment with a wider variety of choices and support you leading a happier and more satisfying life.
I practice relational Gestalt therapy and hold a Master of Science degree from the Metanoia institute in London. I have several years of clinical experience and have worked with issues such as relationship problems, trauma, anger issues, depression, anxiety, panic attacks, life transitions, childhood sexual abuse, disordered eating, body-image, perfectionism, shame, low self-esteem and loneliness.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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