I am a Core Process Psychotherapist, incorporating Western psychotherapy development frames with mindfulness, body awareness through focusing techniques and Buddhist principles of suffering and wellbeing. I also offer sessions outdoors, as an eco psychotherapist where being in nature can help to open up our awareness and capacity to be fully here.
I am passionate about humanity, particularly as we stand in this extraordinarily difficult time in our world and in our evolution. I have been involved in the climate movement for 10 years and have learnt that most importantly we must attend to our own inner stories, wounds and relational difficulties so that we can arrive into this time which truly needs us all.
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