My Approach

My approach is integrative which means that I weave together trainings in core process psychotherapy, psychosynthesis, internal family systems and breathwork.
Much of the work is listening and reflecting, learning and exploring. I offer support and sensitive challenge along with any way in which is beneficial for the client, which may include role plays, imaginal exercises, working with the breath and body as well as with art, music and their unique creativity and experience.

About Me

I am an experienced core process psychotherapist and supervisor working in Bethnal Green, London.
I offer a safe, confidential setting for adults at a small psychotherapy centre that I founded and run.
I have a particular interest in working with our paths in life, themes of stuckness, what holds us back, and what brings freedom and how that might be. I have experience working with psychosis, feelings of deep anxiety, depression and lack of connection.

www.nicholaswolstenholme.co.uk

I work with

• Couples
• Groups
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Core Process Psychotherapist

What I can help with

• Abuse
• Addiction
• ADHD
• Adoption
• Age-related Issues
• AIDS/HIV
• Anger Management
• Anorexia
• Anxiety
• Bereavement
• Bulimia
• Bullying
• Cancer
• Chronic Illness
• Cultural Issues
• Depression
• Disability
• Domestic Violence
• Eating Disorders
• EMDR
• Employment Difficulties
• Gender
• Health-related Issues
• Identity Problems
• Infertility
• Mental Health Issues
• Obsessions
• Obsessive Compulsive Disorder
• Online Counselling
• Parents
• Phobias
• Physical Abuse
• Post-Traumatic Stress
• Private Practice Issues
• Race Issues
• Relationships
• Sex Offenders
• Sex Problems
• Sexual Abuse
• Sexuality
• Spirituality
• Stress
• Suicide
• Supervision
• Telephone Counselling
• Terminal Illness
• Those at Risk of Sexual Offending
• Training
• Transgender
• Trauma
• Workplace Counselling