My Approach

In our sessions together, we'll explore the depths of your experiences and the essence of who you are, using a blend of approaches that best suit your individual needs. You'll find a warm, supportive space where you can share your thoughts and feelings at your own pace, without fear of judgment. Our work is rooted in empathic listening, acceptance, and understanding, providing a foundation for meaningful change.

Therapy can help people work through their challenges, resolve internal conflicts, and overcome unwanted patterns of behaviour. I will support you in developing your personal qualities and uncovering new paths toward self-acceptance, fulfilment, and growth.

If you're interested in learning more, asking questions, and seeing if we're a good fit, feel free to get in touch to organise a free introductory chat.

About Me

As an integrative psychotherapist, I draw on a variety of practices to support individuals facing diverse challenges. This includes life crises, historic or recent traumas, anxiety or difficult emotions, neurodiversity, loss of direction, relationship issues, self-doubt, low self-esteem, and those seeking to understand themselves more deeply.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transpersonal Psychotherapist

What I can help with

• Abuse
• Addiction
• ADHD
• Anger Management
• Anxiety
• Bereavement
• Bullying
• Couple Issues
• Depression
• Divorce
• Domestic Violence
• Employment Difficulties
• Family
• Identity Problems
• Mental Health Issues
• Obsessive Compulsive Disorder
• Online Counselling
• Parents
• Relationships
• Spirituality
• Stress
• Trauma