My Approach

My approach to counselling integrates a variety of therapeutic styles and techniques (e.g. person-centred, focusing, and CBT), allowing me to tailor the process to suit each individual. 

I have a passion for nature and really enjoy working with people outdoors. Clients do not have to be particularly fit for working outside, we can do very gentle walking and talking therapy, or just sitting on the bench, perhaps working with the symbolism of found objects, and metaphors provided by the environment. 

My overall goal is to facilitate a process of self-exploration and understanding in a setting that is best suited for each client, be it indoors, outdoors or online.

About Me

I have been working as a qualified counsellor for 12 years. After several years of volunteering for Mind and the 4women Centre in Norwich, I started my private practice in 2014. 
I currently see people for indoor, online and outdoor psychotherapy.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychotherapeutic Counsellor

What I can help with

• Anxiety
• Bereavement
• Cultural Issues
• Depression
• Stress