About Me

I have worked in offering psychological therapies to a range of clients from different backgrounds who are struggling with issues such as anxiety and depression, anger, bereavement and grief and stress. Before and during my training as a Psychotherapist, I worked both within the NHS and third-sector organisations. My intention is to create a safe and compassionate space through which we can explore current or past difficulty, and to work together in exploring some of life's biggest questions. I am a Core Process Psychotherapist and a UKCP Accredited Psychotherapist. Please explore my website to find out more about my approach, training and experience. 

Throughout our lives, we will experience a variety of 'ups and downs'. Sometimes we are in a period of general health and well-being. At other times we might experience great stress, struggle and pain. I believe that the space created in psychotherapy can bring a renewed sense of health, confidence and connection to our complex lives. Approaching therapy might feel nerve-racking or even a bit bewildering, but my intention is to ensure that this experience is as safe and as welcoming as possible. We do this by gently beginning to talk about what you might need from these sessions.

I work with

• Groups
• Individuals

Types of Therapies Offered

• Mindfulness Based Psychotherapist