About Me

Welcome.
My name is Michele. I'm an accredited psychodynamic counsellor (UKCP) and registered psychotherapist (BACP) - I help individuals and couples with their emotional health. I have private sector experience as a counsellor and psychotherapist. My focus involves abuse, depression and narcissistic personality disorder, and the specific problems encountered by men, transgender people and women.
What to Expect
An initial assessment meeting allows you to see if you feel comfortable with me, discuss what concerns you, ask questions, clarify confidentiality, and determine if therapy could assist you. Please use a contact option on the right to arrange an introductory assessment appointment in Woolwich, London.
Counselling
Counselling centres on listening to you and assisting you. You determine which issue regarding your early years or adulthood you explore. The aim of counselling is to help you to talk about a difficulty and discover a solution which is appropriate for you.
The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.
Psychodynamic Therapy
Psychodynamic therapy centres on the unconscious meaning of the issues you experience. It facilitates you in being conscious of aspects of your inner dynamics. Psychodynamic therapy aims to increase your self-comprehension to give you choices.
The National Institute for Health and Care Excellence (NICE) (England and Wales) suggests psychodynamic therapy for depression, self-harm and social anxiety disorder.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your ideas, feelings and significant moments in your history. Psychotherapy aims to help you change or discover suitable methods of managing.

I work with

• Couples
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychotherapeutic Counsellor

What I can help with

• Abuse
• Anxiety
• Bullying
• Depression
• Domestic Violence
• Online Counselling
• Post-Traumatic Stress
• Relationships
• Sex Offenders
• Stress
• Those at Risk of Sexually Offending
• Trauma