My Approach

In my therapeutic work I offer transparency, respect, interactive and collaborative space where positive regard and trust lay the foundation for the therapist-client relationship.

About Me

I am passionate about my work as longing for a deep, safe, meaningful connection is not only deeply wired into our brains but healthy relationships also improve our mental, emotional and physical health. I work with families and couples wishing to resolve their problems and maintain long-lasting connection.

I also work with individuals who wish to discover how their current difficulties link to the sense of self created out of previous life’s experiences. In EMDR the impact of life’s adversities can be neutralised (by reprocessing) so it no longer has a significant impact on one's day-to-day life.

I identify as a Cisgender women and LGBTQ+ ally. Ethos of my practice is inclusivity, openness and respect.

I offer face-to-face sessions as well as therapy online.

I have developed my systemic practice working with couples and families facing relational difficulties and problems such as disconnection, unresolved and reoccurring conflicts, adversities, trauma, mental and physical ill-health and losses. I have worked in the NHS and private sector.

I have 20 years of experience working in a variety of roles across different health and social care sectors supporting those facing adversities, challenges and significant life’s crises.

I believe that we are all relational beings and the quality of our close relationships determine our lives’ satisfaction. A sense of connection, feeling loved and understood all play a vital role in building and sustaining good relationships. I help couples and families work through challenges they face, helping them more fully understand each other’s needs and longings and to re-connect into stronger relationships.

I work with

• Children and young people
• Couples
• Families
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Family and Systemic Psychotherapist
• Family Therapist
• Systemic Family and Couple Psychotherapist
• Systemic Psychotherapist

What I can help with

• Couple Issues
• EMDR
• Family
• Mental Health Issues
• Relationships