My Approach

I'm trained in & work primarily using Transactional Analysis (TA), it is a powerful and effective therapeutic approach, which is widely used by psychotherapists and counsellors to resolve areas within your life where you may be experiencing difficulties.

I also offer EMDR (Eye Movement Desensitization and Reprocessing Therapy) for clients who have experienced trauma. EMDR’s aim is to reduce distress and negative beliefs associated with past overwhelming or traumatic events, whether experienced as an adult or during childhood.
Sometimes we may find that life isn't working the way we want it to, relationships may be problematic, we can feel like we are struggling, and we may not have the words for what is wrong, we just get a sense. There are times when we can't turn to family or friends for support, and sometimes our difficulties involve those very people. We all experience times in our life when we need help. Therapy can help us find meaning and make sense of what is going on for us and move us towards a more contented way of being, freeing us from restrictions, providing more choices and freedom.

I believe what is important is whether we can work together in a way that is effective and helpful to you, therefore I offer an initial 30 minute free consultation. It might be that we decide to engage in short-time therapy with a very clear outcome, or we might decide to take more time and explore and work on a deeper level.

About Me

I am a Psychotherapist, running my private psychotherapy and counselling practice. My practice is based in Solihull, 5 minutes from Solihull hospital, with free parking.
I offer individual therapy to adults.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Humanistic and Integrative Psychotherapist

What I can help with

• Abuse
• Trauma