My Approach

While the work is tailored to your individual needs, I often draw from the existential (big questions in life), the humanistic (relational experience of being a person) and the psychodynamic (how our mind interacts with itself/joining the past with the present). I also often work with body symptoms and use the mastery of that to overcome any difficult feelings.

Additionally, I may use Eastern philosophy and practices, and can offer an introduction to meditative techniques, or further guidance in this if you are already have a meditation practice but are facing challenges.

Finally, we can work with any dreams you might be having or use creative visualisations as a transformational tool.

I also offer high-level coaching and mentorship to professional writers and performers, with 20 years of experience in this field.

About Me

Whatever your reason for seeking therapy, we'll approach things in a compassionate, optimistic spirit. We'll master any struggles you may be facing and allow the best parts of you to flourish and bloom. To that end, I offer a welcoming and relaxed therapeutic atmosphere, in which we can comfortably discuss any issues you might be facing.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transpersonal Psychotherapist

What I can help with

• ADHD
• Anger Management
• Anxiety
• Depression
• Eating Disorders
• Family
• Identity Problems
• Mental Health Issues
• Obsessions
• Parents
• Post-Traumatic Stress
• Spirituality
• Suicide
• Trauma