There are many reasons why someone might seek counselling or psychotherapy. These can include past experiences, challenges in your work life, relationship difficulties, or struggles with self-esteem or a sense of accomplishment. I am a UKCP Registered Psychotherapist, a Certified Transactional Analyst (CTA-P) & an accredited NCPS Counsellor. I am trained in Transactional Analysis (TA) counselling and psychotherapy. I offer individual psychotherapy, both in-person and online, for adults aged 18 and over. I also see students studying Transactional Analysis who wish to count their psychotherapy hours towards their training.
I have experience working with a wide variety of issues, such as anxiety, depression, bereavement, relationships, self-esteem, menopause, emotional issues, parenthood, trauma, stress, work-related stress and major life changes. The decision to begin counselling or psychotherapy can be a significant one. It's natural to feel unsure of what to expect and making that initial contact can be daunting. I provide a safe and confidential space where we can collaboratively explore your goals for therapy.