My Approach

I offer a safe confidential environment to collaboratively explore any issues and difficulties you may be experiencing.
These might include unhappy feelings; feelings of anxiety or depression; loss and bereavement; difficulties and/or confusion with current relationships; understanding and managing traumatic events, looking for meaning in life; or challenges in other areas of life such as identity, studies/work, addiction or parenting.
I draw on a range of psychotherapeutic traditions (humanistic, psychodynamic and CBT) in a form that can suit each individual need and consider a good therapeutic relationship as central to my practice. I have 8 years of working with people from a diverse backgrounds. I have a specialist interest working with individuals who had challenges around a negative boarding school experience. My doctoral research is on the boarding school experience.
How it would work: We would start with an initial free 20-minute consultation session on the phone which allows us to determine whether or not we could work effectively together.

About Me

I am an Integrative Psychotherapist experienced in working both long and short-term in a one-to-one setting with adults faced with a wide range of life challenges and traumatic experiences.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Humanistic and Integrative Psychotherapist

What I can help with

• Abuse
• Workplace Counselling