My Approach

Psychotherapy is a talking therapy and a collaboration between you and I. It is a space to pause and reflect and tune into what's happening consciously nd unconsciously. Emotions and thoughts can feel painful and talking about these seem risky but people can experience relief in doing so. Each therapy is different and each outcome may vary but clients often rediscover vital aspects of themselves, more enjoyment of life and new ways forward with their challenges . I have been a psychotherapist for 14 years and have 20 years experience in the NHS ( London) as a health adviser/therapist, this has brought me in touch with a wide range of people, experiences and situations.

About Me

Are you lost in worry or anxiety about the future and weighed down by thoughts from the past? You may have the feeling that everything is wrong and you are being greatly challenged due to a life event, medical issue or relationship problem. It may you have people around but haven't yet been able to discuss or have someone help you understand what is happening. It is possible to be liberated from thoughts, to feel understood and more at ease and uncover a healthier, happier, more confident version of 'you'. I offer a talking therapy where we can explore together what's happening emotionally, physically and in your mind.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychoanalytic Psychotherapist

What I can help with

• ADHD
• Age-related Issues
• AIDS/HIV
• Anxiety
• Bereavement
• Depression
• Family
• Health-related Issues
• Identity Problems
• Online Counselling
• Relationships
• Sexuality
• Stress