Psychodynamic psychotherapy focuses on unconscious patterns of our inner world. This includes talking about our past and present relationships, unresolved issues and conflicts that unbeknown to us might be dominating our present. Therapy helps us to gradually identify these issues and patterns and to start developing the capacity to understand and respond to them in a way that is lifegiving.
Therapy is somewhere you can come to talk, confidentially, about whatever it is that affects you. It'a a safe space for you to be heard, a space where you can begin to understand yourself and the world around you, where words can be found to make sense of confusing feelings and experiences.
I run my Private Psychotherapy practice in Central London and offer some of my time to the Healing & Counselling Centre at St Marylebone Parish Church.
I have worked with adults who have experienced a wide range of concerns and issues. In my experience, being heard, valued and allowed to fully express yourself often leads to new insights, feeling freer, more at peace, and allows for a lasting change.
I am registered with the UKCP and a member of the FPC. My training was based at WPF Therapy in London and it was validated by the University of Roehampton.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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