My Approach

Challenges in life can sometimes feel overwhelming or impossible to solve. Whatever the nature of our suffering, there can be enormous benefit in having compassionate, non-judgemental support to hold us through difficult times and help us flourish and fulfil our potential.

Mindful Psychotherapy helps to reconnect us with our inherent, intuitive wisdom and health, providing the clarity and confidence to skilfully navigate life’s challenges. It is a uniquely personal journey that is transformative and worthwhile, both in times of crisis and beyond.

About Me

As a psychotherapist, counsellor and coach, I bring twenty-five years of experience to my work with clients. My therapeutic journey started in 1998 with the practice of meditation and yoga. In 2007 I changed career from working as an international human rights consultant and retrained as a somatic trauma therapist. After a decade in private practice, I then completed a further Masters in Mindfulness-Based Psychotherapy at the Karuna Institute and Middlesex University. My therapy practice is based in Fitzrovia in the West End of London.

I offer weekly therapeutic appointments of 1 hour and encourage in-person sessions for the most effective results. My private practice is located on Great Titchfield Street, London W1, between Oxford Circus and Great Portland Street. Please email powerlaura@me.com to arrange an initial consultation.  

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Mindfulness Based Psychotherapist