My Approach

My approach is integrative, drawing from different psychotherapeutic models. What is most important to me is building a safe and supportive relationship with each client I work with - providing space for you to unpick your tangles and explore what is important to you.

Because I am trained as a Dance Movement Psychotherapist, my approach is grounded in exploring bodily experience, but I also utilise other creative modalities - including drawing and using clay, or making sound together with small instruments - as well as verbal reflection.

About Me

I am a Dance Movement Psychotherapist who works with adults from a range of backgrounds.

I believe in tuning in to understand the subtle emotional signals and tiny gut responses, which may impact work, social, and private lives. I offer working alongside you as you take some time to breathe and (re)find your internal strength and footing.

I’m now based in Scotland, but worked for the past six years in an NHS Trust in England, providing group and 1:1 therapy for adults in mainstream mental health and adults with learning disabilities. Prior to this, I worked in a variety of organisations and charities including mental health cafes, adult day centres, and community projects.

I work with

• Groups
• Individuals

Types of Therapies Offered

• Dance Movement Psychotherapist