My Approach

I’m a fully qualified and accredited Integrative and Existential Psychotherapist with experience working with a diverse range of individuals. My main areas of focus include Trauma, Grief & Loss, Anxiety, Panic, Depression, Relationship issues, and Self-esteem.

Seeking help when life feels overwhelming is a brave step, and in our sessions, we'll work at a pace that suits you. You won’t be facing your challenges alone—we’ll tackle them together in a safe and non-judgmental space.

Good therapy can truly transform your life. Investing in your well-being is a wonderful way to take charge of your life and positively influence those around you.
No matter what you've been through, your life always can improve. Often, shifting your perspective and gaining deeper understanding can help you overcome many difficulties.

By combining Integrative and Existential approaches, I use a range of techniques to best support your needs. My priority is to ensure our sessions are both effective and meaningful. Whether we're addressing specific goals or exploring deeper issues, our collaboration is essential for achieving the results you want. The integrative approach helps me choose the best methods for you, while the existential perspective ensures I practice ethically, respecting your freedom and autonomy.

About Me

I am a fully qualified and accredited Integrative and Existential Psychotherapist with experience working with a diverse range of individuals. My primary focus is working with Trauma, Grief & Loss, Anxiety, Panic, Depression, Relationship and Self-esteem issues.

As a clinician with a background in Psychology and Psychotherapy, I can support you while you process difficult and challenging things. Taking the step to seek support when life feels overwhelming is an act of courage. In our therapy sessions, you can trust that we'll move at a pace that feels right for you, with a strong emphasis on working together. You won't face challenges alone—we'll navigate them as a team, within a safe and non-judgmental environment.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Existential Psychotherapist