My Approach

I help clients often between the ages of 22-45 who are struggling with issues around bereavement, trauma and low self-esteem. I have helped previous clients weather the storm of grieving, reduce the potency of traumatic triggers and work to improve self-esteem and their relationships by making better, more aligned choices in their lives. I work Monday - Thursday in person and online and I am based in Putney and Clapham Junction.

Good therapy can be life-changing. Taking the step to invest in your well-being is a wonderful way to take responsibility for your life, and positively impact those around you. Even if you’ve experienced deep hardship, there is always potential for life to improve. Many of the limitations we face can be shifted through changes in perception, reflection, and self-understanding.

Our sessions aim to understand what your experience means, and from there we can discuss deeper patterns of behaviour or processing that could be altered to improve symptoms, triggers or pain.

I hope to ensure our sessions are both effective and meaningful. Whether we're addressing specific goals or exploring deeper issues, our shared effort is essential for creating change.

Seeking help when life feels overwhelming is a brave step, and in our sessions, we'll work at a pace that suits you. You won’t be facing your challenges alone—we’ll tackle them together in a safe and non-judgmental space.

Good therapy can truly transform your life. Investing in your well-being is a wonderful way to take charge of your life and positively influence those around you.
No matter what you've been through, your life always can improve. Often, shifting your perspective and gaining deeper understanding can help you overcome many difficulties.

By combining Integrative and Existential approaches, I use a range of techniques to best support your needs. My priority is to ensure our sessions are both effective and meaningful. Whether we're addressing specific goals or exploring deeper issues, our collaboration is essential for achieving the results you want. The integrative approach helps me choose the best methods for you, while the existential perspective ensures I practice ethically, respecting your freedom and autonomy.

About Me

I am a Existential Psychotherapist with experience working with Trauma, Grief & Loss, Anxiety, Panic, Depression, Relationship and Self-esteem issues.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Existential Psychotherapist