My Approach

As a professionally trained psychotherapist I can support your individual needs to help you gain new insight. I will help raise awareness to what is significant and important to you at present. Through listening and seeking to understand your experiences I will help support you to explore your feelings, make connections and address unresolved issues.
Most importantly we will walk your journey together throughout all sessions while building a trusting and caring relationship

About Me

If you are reading this it is likely that you are considering therapy. Seeking support when life is presenting challenges can be quite daunting and you may have some worries about sharing your feelings. I offer a safe, confidential and non-judgmental environment for you to be heard, where I believe the relationship between us is the key to supporting you in your journey. Perhaps experiences from your past or in the present are impacting how you live your daily life or maybe you’re feeling anxious, stressed or generally unhappy and would like to make some changes.

I work with

• Couples
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Gestalt Psychotherapist

What I can help with

• Anxiety
• Bereavement
• Depression
• Stress
• Trauma