Integrative
I am an integrative psychotherapist and supervisor. The areas of work that I have most experience and expertise in include: depression, anxiety, difficulties in relationships, problems with regulating emotions, relational trauma and complex PTSD.
A solid basis of my practice is its holistic, relational foundation. This means that I work simultaneously on many levels, attending to your thoughts and feelings as well as your physical experience and the dynamics of our relationship.
It also means that I draw on a range of therapeutic approaches and skills, and actively seek a way of combining them to suit you as an individual.
My preferred style of working is open-ended with periodic reviews to track your progress. But I also offer fixed-term contracts where we focus on a particular issue with an aim to explore it at depth.
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