My Approach

My approach is psychodynamic psychotherapy. This is way of exploring current issues and challenges and how you are experiencing them.
Psychotherapy can offer a safe and confidential space to think together about past relationships and events that may be shaping your present .

About Me

I am a qualified and accredited psychodynamic psychotherapist.
I can offer face to face therapy and online psychotherapy. Sessions are 50 minutes and weekly. It is important that both client and therapist feel that they can work together and a starting point of finding this out is by an initial consultation to talk about the things that have led you to seeking therapy. It is also an opportunity for you to consider if psychotherapy is the right approach for you and whether short term or a long term is the most suitable option.
Before qualifying as a therapist I worked for many years as a healthcare professional in the NHS specialising in Long Term health conditions. I believe understanding the connection with mind and body is essential to work with when in physical and/or mental distress.
I also work for an organisation as a bereavement counsellor. How endings and loss of many kinds can affect us is incorporated in my all of my work as a therapist.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychodynamic Psychotherapist

What I can help with

• Abuse
• Anxiety
• Bereavement
• Chronic Illness
• Depression
• Family
• Trauma