Transactional Analysis
Relational
Psychodynamic
Intersectional and anti-oppressive
I am a fully qualified, UKCP-registered Psychotherapist and Certified Transactional Analyst (CTA-P). I work with individuals, relationships and groups both in-person and on-line.
Therapy can help you feel less alone with your distress and difficulties, and can help you get to the roots of what might be going on. By exploring together your thoughts, feelings and experiences in the context of a confidential relationship, you can expand your awareness, understanding and knowing of yourself and how you communicate and relate to others and the world.
Often people want to be heard. To know they have an impact on others; that they matter and what they have to say is important. Relationships can be healing when we feel safe and understood enough, to bring our full selves – the light and the darkness.
My hope for you is that therapy will help you gain an understanding of yourself in a much deeper way, gaining deeper insight into how past ways of relating might be holding you back, how much we are powerfully shaped by the culture around us, our family's history within us, and in doing so to transform your understanding of yourself and how you relate to others and the world.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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