Transactional Analysis
Relational
Psychodynamic
Intersectional and anti-oppressive
I am a fully qualified, UKCP-registered Psychotherapist and Certified Transactional Analyst (CTA-P).
I aim to provide a safe space for you to talk about what brings you to therapy. Sometimes it’s clear (a relationship breakdown, work or parenting, for example), other times, it might be a need to share how unhappy, lost and hopeless you might be feeling.
Often people want to be heard. To know they have an impact on others; that they matter and what they have to say is important. Relationships can be healing when we feel safe and understood enough, to bring our full selves – the light and the darkness.
My hope for you is that therapy will help you gain an understanding of yourself in a much deeper way, gaining deeper insight into how past ways of relating might be holding you back, how much we are powerfully shaped by the culture around us, our family's history within us, and in doing so to transform your understanding of yourself and how you relate to others and the world.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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