The well-known Jungian Analyst Marion Woodman says, 'the process not the goal is everything.' Similarly, I do not offer quick fixes, goals or solutions. I offer to facilitate a process, your individual process, in resonance with what's true and right for you - as that emerges. As a result, a starting point for therapy is me getting to know you: what events or symptoms have prompted you to reach out; what struggles, fears or hopes do you bring and what do you feel comfortable to begin to share about your life story?
With me, therapy will invite you to speak not just from your mind, but also from your heart, body and intuition – all parts of the process because they are all parts of you. From this starting point, which takes its own time, ways forward can begin to emerge.
Though the therapeutic process in itself can become challenging, it ultimately offers to be enriching and rewarding. My approach to therapy is grounded in Analytical Psychology and held in the wider framework of Transpersonal Psychology; which you may wish to know more about, or you might prefer to trust not-knowing and come into the process as you are.
With me, therapy will invite you to speak not just from your mind, but also from your heart, body and intuition – all parts of the process because they are all parts of you. From this starting point, which takes its own time, ways forward can begin to emerge.
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