My Approach

Jo Adams offers an approach that is compassionate and inclusive. Her approach is a one that values the voice and experience of the client and recognises that we can all get stuck in problems that feel impossible to overcome and manage. Systemic Therapy is about creating safe spaces, listening, acknowledging difficult experiences, and recognising individual and relational strengths and resources. This can be done either individually or with other family members or loved ones. It is about helping clients to develop insight, recognise what they are stuck with, reflect on potential ways forward and create preferred ways to go on in life. This approach can help with a wide range of problems and difficulties.

About Me

Jo has been working in the field of mental health since 1992. She is an experience Systemic Psychotherapist and qualified Systemic Supervisor. Jo works therapeutically with individuals, couples, families and groups. She also works with personal and professional carers. Jo is able to help people manage and overcome a whole range of individual and relational struggles. Jo has experience of working with young people and families and also with working with adults. Jo is also a teacher of Systemic Psychotherapy with the Institute of Family Therapy and with the Tavistock and Portman Institute London. Jo lives and practices in Essex, London and further a field when meeting on line.

I work with

• Families

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Family and Systemic Psychotherapist
• Family Therapist
• Systemic Family and Couple Psychotherapist
• Systemic Psychotherapist