I am a neuro-affirmative, psychotherapist and nutritional therapist specialising in eating disorders/disordered eating, body image, bariatric surgery support and neurodiversity. I provide a compassionate space where we can work together to enable you to develop a healthier relationship with yourself and food.
I have an Advanced Diploma in Contemporary Psychotherapy, Master Diploma in Eating Disorders, a BSc (Hons) in Nutritional therapy, a PGcert in teaching adults as well as further specialist training in bariatric surgery, neurodivergence and diversity including LGBTQIA+. I have lived and worked overseas for many years so I am familiar with many cultural practices.
I have been in private practice since 2006 and as an experienced practitioner, I am aware of the often complex nature of our challenges. In my practice I see a diverse range of clients. I recognise that you are a unique individual and my aim is to meet you where you are now in life and help empower you to achieve your goals.
I am a solution focussed therapist and I draw upon a variety of different modalities including CBT, NLP, Eriksonian hypnotherapy & person centred therapy, adapting my approach to suit your needs. I work collaboratively with my clients. I believe that you are the expert on yourself, and our therapeutic journey can help you discover your unique abilities.
I integrate my nutritional therapy training into my psychotherapeutic practice to provide holistic professional support. As a university lecturer teaching part-time on a BSc (Hons)in nutritional therapy, I keep abreast of the latest research evidence re nutrition and mental health. I am a BANT registered nutritional therapist so can provide professional support with diet, supplements & functional testing as well as working with your medical team if required.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.