My Approach

I am a psychotherapist, counsellor and Certified Transactional Analyst. My approach is rooted in humanistic philosophy. In my work, I draw on various modalities; I integrate ideas from Relational Transactional Analysis, relational neuroscience, Jungian analysis, ecotherapy, and embodied approaches to life and therapy. I recognise the value in wisdom from other cultures and traditions and am curious in how psychotherapy is developing to meet the needs of the changing world.

About Me

Joanna Asia Chrzastowska - Psychotherapist in East London & online.

At my private practice in East London, I work with individual adults and couples to explore a wide range of common and complex issues. I facilitate groups and workshops and support social care agencies, statutory and voluntary organisations. I also support clients internationally, working with them online.

​I have experience working with a wide range of psychological and emotional issues which I have acquired in various clinical settings. I have worked in NHS and charity settings, providing therapy to individuals who have experienced severe depression and anxiety, issues of sense of self, and survivors of trauma.

I work with

• Couples
• Groups
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transactional Analysis Psychotherapist

What I can help with

• Anger Management
• Anxiety
• Cultural Issues
• Depression
• Identity Problems
• Mental Health Issues
• Online Counselling
• Relationships
• Stress
• Trauma