Compassionate, direct and on-judgemental, my style combines mindfulness and body awareness with approaches drawn from internal family systems and sensorimotor psychotherapy. This combination is particularly supportive for working with deep trauma, dissociation and adverse childhood experiences.
I offer mindfulness based psychotherapy, working with adults (18+) in distress, with relationship difficulties, recent and childhood trauma, mental health diagnoses and many other conditions.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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