My Approach

I am qualified in both person centred psychotherapy and cognitive behaviour therapy.

About Me

My name is Jo Powell and I am a qualified and experienced psychotherapist and supervisor.

I aim to provide a non-judgmental space that is confidential to any individuals or couples wanting to deal with anything that causes distress or difficulty. I can work both long term and shorter term, this is something that is usually discussed in an initial session where we get to know each other a little more. My intention is to listen and support you, to help and empower you, not necessarily give you advice or tell you how to ‘fix’ everything.

I also offer supervision to both trainee and qualified counsellors and psychotherapists, as well as offering a range of training sessions and continuing professional development sessions. I am currently accredited by the United Kingdom Council for Psychotherapy and based in Nottingham in the East Midlands, and work to their code of ethics ensuring I offer a safe space for you to feel comfortable and able to talk about anything you would like to.

I work with

• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Humanistic Psychotherapist
• Integrative Psychotherapist

What I can help with

• Anger Management
• Anxiety
• Bereavement
• Depression
• Domestic Violence
• Employment Difficulties
• Gender
• Identity Problems
• Mental Health Issues
• Phobias
• Physical Abuse
• Post-Traumatic Stress
• Relationships
• Sexual Abuse
• Sexuality
• Stress
• Supervision
• Training
• Transgender
• Trauma