My Approach

I am a Relational Psychotherapist. I believe that the therapeutic relationship can be hugely supportive in exploring past hurts and repeated patterns of behaviour that may hold you back from engaging with life in a more fulfilling way. Being truly heard or seen can be incredibly healing, and can move you towards healthier relationships, both with yourself and with others.

About Me

Many of us experience times in our lives when we feel overwhelmed, stressed or feel anxious or depressed. Relationship difficulties or significant life events can bring huge change or loss or perhaps you recognise patterns in your life you would like to change. I offer a warm, empathic, non-judgemental and safe space in which to explore thoughts, feelings and behaviours, finding effective strategies to help you move forwards in your life. As a Humanistic therapist, I believe we all have the potential for personal growth and healing given the right circumstances.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Humanistic Psychotherapist