My Approach

Finding there's so much to do, never enough time, that you can no longer think sufficiently clearly to start? I work with you - to manage your concerns and re-balance your life, get you starting on your hopes and living the life you dream of.

About Me

Hello, I wonder what has you searching for a therapist, for a counsellor? Perhaps you're finding there's so much to do, never enough time, that you can no longer think sufficiently clearly to start? Difficulty prioritising, taking action? Is anxiety attacking, eroding your confidence? Perhaps you're feeling flat, fed-up, depressed even, that the life you want to live is getting further away? Therapy can help you regain clarity in your thinking; engender a sense of calm, of being capable and allowing you to act.

To find out more email sinkins455@hotmail.com to book a free 15-20 minute introductory phone call.

Counselling can:
• reduce your anxiety and worry - allowing you to think and act with confidence
• reduce your stress - so you sleep better and feel more in control
• lift the flatness and weaken your depression
• help you make difficult changes, understand yourself better
• allow you the future you hope for

I work with people in your situation - under pressure, in demanding overly busy roles – supporting them to start achieving their goals and living the life they wish for.

Having previously worked in senior HR roles, with both demanding colleagues and targets, I understand pressure, stress, achievement, feeling driven. I get prioritising, performing and the balancing act needed to achieve a work/life balance. I know what it is to feel overwhelmed by unreasonable expectations and how to use therapy to help you find your way through.

Let therapy help you find your balance and calm, reclaim your confidence: email sinkins455@hotmail.com to book a free 15-minute phone call to have questions answered, find out a little more.

Sessions are generally at the same time each week, but always flexible when you require.

We can meet in the City (EC3) or in Holborn (WC2) with online sessions available when in-person isn't possible.
Both short-term (weeks) and longer-term options are available.
Fees range from £70 to £90 per session.

I listen, I help push back on burnout and support you to regain the satisfaction of living the life you dream of.

More information for you about me can be found at: :

Counselling Directory - https://www.counselling-directory.org.uk/counsellors/jane-sinkins
Website - http://therapyworkingforyou.org

Remember! email sinkins455@hotmail.com to book a free, no commitment,15-minute introductory call.

I work with

• Individuals

Types of Therapies Offered

• Psychodynamic Psychotherapist