My first, and perhaps most heartfelt training was at the Institute of Psychosynthesis in London, where I embarked upon a deeply psychospiritual journey. Later, I trained in Sensorimotor Psychotherapy with the Sensorimotor Institute in Dublin, deepening my understanding of the connection between mind body and trauma. Together with my own life experience, these influences have shaped the way I work.
My practice is grounded in an interest in the relationship between our inner world, our relationships, and the challenges of living. I am particularly interested in how separation, loss, ageing, and life's transitions shape our sense of self, and how anxiety can point to unresolved conflicts or aspects of ourselves that have yet to be lived. I see therapy as a collaborative process of exploration, understanding, and growth, supporting people to discover new ways of being and to live with greater authenticity.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.