Jan Casey, UKCP Accredited Psychotherapist

Jan Casey

LONDON W2 English
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Jan Casey, UKCP Accredited Psychotherapist

Jan Casey

LONDON W2 English
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About Me

With over 25 years of experience as a UKCP accredited integrative psychotherapist, I offer a warm and safe space to explore whatever brings you to therapy. People seek therapy for many reasons—whether you are facing a specific difficulty, navigating a life transition, or simply seeking a dedicated space for personal growth, self-discovery, and deeper self-reflection.

As an integrative therapist, I combine different therapeutic theories and techniques rather than adhering strictly to a single model. This allows me to tailor our work specifically to your unique needs, helping you build resilience, gain insight, and make sense of your experiences in a way that feels most effective for you.

I work with adult individuals and couples, offering both short-term, focused therapy and open-ended, long-term support depending on what you are looking for.

In addition to my clinical practice, I have over 30 years of background in private business, management, and executive coaching. This gives me a practical, real-world understanding of workplace dynamics, executive burnout, and the balance between professional pressure and personal well-being.

I warmly welcome clients from all backgrounds, cultures, and identities, and am committed to providing an inclusive, respectful, and empowering space.

I offer sessions in-person (in W2 / Little Venice), online or 'phone.


Areas of Experience

- Personal Growth, Self-Discovery & Life Reflection

- Workplace Stress, Executive Burnout & Professional Pressures

- Anxiety, Stress & Low Mood / Depression

- Relationship Issues & Couples Therapy

- Trauma & Self-Harm

- Bereavement, Loss & Life Transitions

- Coping with Cancer, Chronic Illness & Physical Health Struggles

- Self-Esteem & Identity

My Approach

Finding the right therapist can feel daunting, especially when you are already dealing with daily pressures. My practice is grounded in the belief that meaningful change happens through genuine human connection, curiosity, and a safe, trusting therapeutic relationship.

My integrative background means I bring together conversational, collaborative, and creative ways of working. I look at you as a whole person—mind, body, and life context—helping you explore immediate concerns as well as deeper questions of meaning, purpose, and identity. Rather than expecting you to fit into a rigid therapeutic framework, I adapt our sessions to suit your individual personality, history, and goals.

My approach focuses on three core elements:

Working Together: Grounded in empathy and warmth, we work collaboratively to help you feel supported, understood, and emotionally resilient.

Understanding Patterns: By exploring recurring thoughts, behaviors, and relationship dynamics—including those beneath the surface—we can bring awareness to what might be holding you back.

Balancing Depth and Practicality: Whether you want to reflect on past experiences or need practical tools to navigate current challenges, we focus on what meaningfully supports your well-being.

I believe every individual possesses the inner capacity to heal, adapt, and grow. My role is to help you build self-awareness, make choices that align with your values, and enhance your overall quality of life.

I work with

  • Couples
  • Individuals

Types of Therapies Offered

  • Transpersonal Psychotherapist

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy
  • Telephone Therapy

LONDON Office

99 St Mary's Mansions
St Mary's Terrace
LONDON W2 1SY
UK

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UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
Jan Casey

Jan Casey

LONDON W2

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